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@JuiceSheffield
“Learning new skills and abilities as an adult has been positively linked with overall measures of wellbeing -… https://t.co/Jn1gTT83ps
@JuiceSheffield
“*TOP TIP* Change to reduced fat dairy products such as semi-skimmed milk, Edam cheese and natural yoghurt #nutritiousjuice
@JuiceSheffield
“Current guidance recommends that adults should do at least 150 minutes of moderate intensity exercise a week, in bo… https://t.co/d3xY1x98kV
@JuiceSheffield
“Focus on an activity which you do each day, such as brushing your teeth. Challenge yourself to spend just one minut… https://t.co/ZxObAsU14m
@JuiceSheffield
“Calling all green fingered @Sheffunistaff - If National Allotment Week has inspired you to get into the garden, tak… https://t.co/CZPWP0V4Tz