Our Christmas gift to you - a Pilates Party! Join Juice for an extra Pilates session, where we will be getting into the festive spirit and celebrating a fantastic year of Pilates. Don’t forget to wear your Santa hat!
A refreshing mind and body workout which focuses on core stability and posture. Exercises are performed in a very slow, controlled manner incorporating relaxation and breathing techniques. Pilates increases flexibility, agility and builds strength.
Laura Hartshorne - Mon, 10 Dec 2018 11:38