Body Health Check - April

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre Gym (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Selected session

Once you have booked your activity we’ll add you to the register.

Previous Sessions

  1. Mon, 01 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  2. Mon, 01 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  3. Mon, 01 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  4. Mon, 01 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Tue, 02 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Tue, 02 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Tue, 02 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  8. Tue, 02 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  9. Wed, 03 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  10. Wed, 03 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  11. Wed, 03 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Wed, 03 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  13. Thu, 04 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 04 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  15. Thu, 04 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  16. Thu, 04 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  17. Fri, 05 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 05 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 05 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  20. Fri, 05 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  21. Mon, 08 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Mon, 08 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  23. Mon, 08 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  24. Mon, 08 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  25. Tue, 09 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  26. Tue, 09 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  27. Tue, 09 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  28. Tue, 09 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 10 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  30. Wed, 10 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  31. Wed, 10 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  32. Wed, 10 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 11 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  34. Thu, 11 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  35. Thu, 11 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  36. Thu, 11 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  37. Fri, 12 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  38. Fri, 12 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  39. Fri, 12 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  40. Fri, 12 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  41. Mon, 15 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  42. Mon, 15 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  43. Mon, 15 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  44. Mon, 15 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  45. Tue, 16 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  46. Tue, 16 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  47. Tue, 16 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  48. Tue, 16 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  49. Wed, 17 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  50. Wed, 17 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  51. Wed, 17 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  52. Wed, 17 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  53. Thu, 18 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  54. Thu, 18 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  55. Thu, 18 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  56. Thu, 18 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  57. Tue, 23 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  58. Tue, 23 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  59. Tue, 23 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  60. Tue, 23 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  61. Wed, 24 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  62. Wed, 24 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  63. Wed, 24 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  64. Wed, 24 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  65. Thu, 25 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  66. Thu, 25 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  67. Thu, 25 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  68. Thu, 25 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  69. Fri, 26 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  70. Fri, 26 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  71. Fri, 26 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  72. Fri, 26 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  73. Mon, 29 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  74. Mon, 29 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  75. Mon, 29 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  76. Mon, 29 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  77. Tue, 30 Apr 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  78. Tue, 30 Apr 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  79. Tue, 30 Apr 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  80. Tue, 30 Apr 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  81. Wed, 01 May 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  82. Wed, 01 May 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  83. Wed, 01 May 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  84. Wed, 01 May 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  85. Thu, 02 May 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  86. Thu, 02 May 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  87. Thu, 02 May 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  88. Thu, 02 May 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  89. Fri, 03 May 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  90. Fri, 03 May 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  91. Fri, 03 May 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  92. Fri, 03 May 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  • 5 out of 5 stars
    Amelia Boddington - Tue, 18 Jun 2019 16:01
  • 3 out of 5 stars

    Doesn't seem accurate

    Chris Pigott - Thu, 13 Jun 2019 08:09
  • 5 out of 5 stars
    Celine Pagnier - Thu, 09 May 2019 09:56
  • 4 out of 5 stars
    Olivia Stocker - Wed, 01 May 2019 16:05