Body Health Check - June

Average user rating 5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre Gym (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

Selected session

Once you have booked your activity we’ll add you to the register.

Sessions

  1. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  5. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  6. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  7. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  8. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  9. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  10. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  11. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  12. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  13. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  14. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  15. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  16. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  17. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  18. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  19. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  20. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  21. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  22. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  23. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  24. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  25. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  26. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  27. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  28. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  29. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  30. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  31. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  32. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  33. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  34. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  35. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  36. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  37. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  38. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  39. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  40. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Mon, 03 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  2. Mon, 03 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  3. Mon, 03 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  4. Mon, 03 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Tue, 04 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  6. Tue, 04 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  7. Tue, 04 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  8. Tue, 04 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  9. Wed, 05 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  10. Wed, 05 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  11. Wed, 05 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Wed, 05 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  13. Thu, 06 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 06 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  15. Thu, 06 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  16. Thu, 06 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  17. Fri, 07 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 07 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 07 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  20. Fri, 07 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  21. Mon, 10 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Mon, 10 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  23. Mon, 10 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  24. Mon, 10 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  25. Tue, 11 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  26. Tue, 11 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  27. Tue, 11 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  28. Tue, 11 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 12 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  30. Wed, 12 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  31. Wed, 12 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  32. Wed, 12 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  33. Thu, 13 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  34. Thu, 13 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  35. Thu, 13 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  36. Thu, 13 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  37. Fri, 14 Jun 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  38. Fri, 14 Jun 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  39. Fri, 14 Jun 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  40. Fri, 14 Jun 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  • 5 out of 5 stars

    really helpful and useful session.

    Lara Lawrence - Thu, 13 Jun 2019 09:02