Body Health Check - September

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre Gym (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Selected session

Once you have booked your activity we’ll add you to the register.

Previous Sessions

  1. Mon, 02 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  2. Mon, 02 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  3. Mon, 02 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  4. Mon, 02 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Tue, 03 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Tue, 03 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Tue, 03 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  8. Tue, 03 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  9. Wed, 04 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  10. Wed, 04 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  11. Wed, 04 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  12. Wed, 04 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  13. Thu, 05 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 05 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  15. Thu, 05 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  16. Thu, 05 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  17. Fri, 06 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 06 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 06 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  20. Fri, 06 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  21. Mon, 09 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  22. Mon, 09 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  23. Mon, 09 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  24. Mon, 09 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  25. Tue, 10 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  26. Tue, 10 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  27. Tue, 10 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  28. Tue, 10 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 11 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  30. Wed, 11 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  31. Wed, 11 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  32. Wed, 11 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 12 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  34. Thu, 12 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  35. Thu, 12 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  36. Thu, 12 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  37. Fri, 13 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  38. Fri, 13 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  39. Fri, 13 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  40. Fri, 13 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  41. Mon, 16 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  42. Mon, 16 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  43. Mon, 16 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  44. Mon, 16 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  45. Tue, 17 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  46. Tue, 17 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  47. Tue, 17 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  48. Tue, 17 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  49. Wed, 18 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  50. Wed, 18 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  51. Wed, 18 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  52. Wed, 18 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  53. Thu, 19 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  54. Thu, 19 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  55. Thu, 19 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  56. Thu, 19 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  57. Fri, 20 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  58. Fri, 20 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  59. Fri, 20 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  60. Fri, 20 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  61. Mon, 23 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  62. Mon, 23 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  63. Mon, 23 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  64. Mon, 23 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  65. Tue, 24 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  66. Tue, 24 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  67. Tue, 24 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  68. Tue, 24 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  69. Wed, 25 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  70. Wed, 25 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  71. Wed, 25 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  72. Wed, 25 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  73. Thu, 26 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  74. Thu, 26 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  75. Thu, 26 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  76. Thu, 26 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  77. Fri, 27 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  78. Fri, 27 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  79. Fri, 27 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  80. Fri, 27 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  81. Mon, 30 Sep 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  82. Mon, 30 Sep 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  83. Mon, 30 Sep 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  84. Mon, 30 Sep 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  • 5 out of 5 stars
    Daniel Green - Tue, 08 Oct 2019 12:20
  • 5 out of 5 stars

    Knowledgeable fitness officer with good advice.

    Evdokia Valiou - Fri, 20 Sep 2019 16:14
  • 4.5 out of 5 stars

    Yesterday's session was very useful and informative. I would like to go back next year again. One thing can be improved is the technological side. Although I booked the session by usual login. It did not appear in the Health Checkers' system. There appears to be a disconnect in the different parts of the system.

    Ataur Belal - Tue, 17 Sep 2019 09:31
  • 5 out of 5 stars

    Excellent.

    Srikanth Reddy Devireddy - Thu, 05 Sep 2019 11:06