Body Health Checks

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey. We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Blood Pressure
  • Muscle Mass %
  • Body Fat %
  • Bone Mass %
  • Daily Caloric Intake
  • Metabolic Age
  • Body Water %
  • Visceral Fat

It is advisable to not wear tights for your body health check. Tights will need to be removed in order for the tests to be carried out.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Selected session

Sessions

  1. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Wed, 20 Sep 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  2. Thu, 21 Sep 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  3. Mon, 25 Sep 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  4. Mon, 25 Sep 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  5. Mon, 25 Sep 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  6. Mon, 25 Sep 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  7. Mon, 25 Sep 2017

    13:30 - 14:00

    Goodwin Sports Centre

    All booked
  8. Mon, 25 Sep 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  9. Tue, 26 Sep 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  10. Tue, 26 Sep 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  11. Tue, 26 Sep 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Tue, 26 Sep 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  13. Tue, 26 Sep 2017

    13:30 - 14:00

    Goodwin Sports Centre

    All booked
  14. Tue, 26 Sep 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  15. Wed, 27 Sep 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  16. Wed, 27 Sep 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  17. Wed, 27 Sep 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  18. Wed, 27 Sep 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  19. Wed, 27 Sep 2017

    13:30 - 14:00

    Goodwin Sports Centre

    All booked
  20. Wed, 27 Sep 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  21. Thu, 28 Sep 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  22. Thu, 28 Sep 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  23. Thu, 28 Sep 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  24. Thu, 28 Sep 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  25. Thu, 28 Sep 2017

    13:30 - 14:00

    Goodwin Sports Centre

    All booked
  26. Thu, 28 Sep 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  27. Fri, 29 Sep 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  28. Fri, 29 Sep 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  29. Fri, 29 Sep 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  30. Fri, 29 Sep 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  31. Fri, 29 Sep 2017

    13:30 - 14:00

    Goodwin Sports Centre

    All booked
  32. Fri, 29 Sep 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Mon, 02 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  34. Mon, 02 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  35. Mon, 02 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  36. Mon, 02 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  37. Mon, 02 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    0 of 1 place booked
  38. Mon, 02 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  39. Tue, 03 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  40. Tue, 03 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  41. Tue, 03 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  42. Tue, 03 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  43. Tue, 03 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  44. Tue, 03 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  45. Wed, 04 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    0 of 1 place booked
  46. Wed, 04 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  47. Wed, 04 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  48. Wed, 04 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  49. Wed, 04 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  50. Wed, 04 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  51. Thu, 05 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    0 of 1 place booked
  52. Thu, 05 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  53. Thu, 05 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  54. Thu, 05 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  55. Thu, 05 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    0 of 1 place booked
  56. Thu, 05 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  57. Fri, 06 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    0 of 1 place booked
  58. Fri, 06 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  59. Fri, 06 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  60. Fri, 06 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  61. Fri, 06 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    0 of 1 place booked
  62. Fri, 06 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  63. Mon, 09 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    0 of 1 place booked
  64. Mon, 09 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  65. Mon, 09 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  66. Mon, 09 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  67. Mon, 09 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  68. Mon, 09 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  69. Tue, 10 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    0 of 1 place booked
  70. Tue, 10 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  71. Tue, 10 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  72. Tue, 10 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  73. Tue, 10 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    0 of 1 place booked
  74. Tue, 10 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  75. Wed, 11 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  76. Wed, 11 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  77. Wed, 11 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  78. Thu, 12 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  79. Thu, 12 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  80. Thu, 12 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    0 of 1 place booked
  81. Fri, 13 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  82. Fri, 13 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  83. Mon, 16 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  84. Mon, 16 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  85. Mon, 16 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    0 of 1 place booked
  86. Tue, 17 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  87. Wed, 18 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  88. Wed, 18 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  89. Thu, 19 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  90. Thu, 19 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  91. Thu, 19 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  92. Fri, 20 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  93. Fri, 20 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  94. Mon, 23 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  95. Mon, 23 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  96. Mon, 23 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  97. Mon, 23 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  98. Tue, 24 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  99. Tue, 24 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  100. Wed, 25 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  101. Thu, 26 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  102. Thu, 26 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  103. Thu, 26 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  104. Thu, 26 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    0 of 1 place booked
  105. Thu, 26 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  106. Fri, 27 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  107. Fri, 27 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  108. Fri, 27 Oct 2017

    13:00 - 13:30

    Goodwin Sports Centre

    All booked
  109. Mon, 30 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  110. Mon, 30 Oct 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  111. Tue, 31 Oct 2017

    07:30 - 08:00

    Goodwin Sports Centre

    All booked
  112. Tue, 31 Oct 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  113. Tue, 31 Oct 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  114. Tue, 31 Oct 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  115. Wed, 01 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  116. Wed, 01 Nov 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  117. Thu, 02 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  118. Thu, 02 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  119. Thu, 02 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  120. Thu, 02 Nov 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  121. Fri, 03 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  122. Mon, 06 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  123. Tue, 07 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  124. Tue, 07 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  125. Wed, 08 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  126. Wed, 08 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  127. Thu, 09 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  128. Fri, 10 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  129. Tue, 14 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  130. Tue, 14 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  131. Tue, 14 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  132. Tue, 14 Nov 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  133. Wed, 15 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  134. Wed, 15 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  135. Fri, 17 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  136. Mon, 20 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  137. Mon, 20 Nov 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  138. Tue, 21 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  139. Tue, 21 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  140. Thu, 23 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  141. Thu, 23 Nov 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  142. Mon, 27 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  143. Mon, 27 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  144. Tue, 28 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  145. Tue, 28 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  146. Wed, 29 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  147. Wed, 29 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  148. Wed, 29 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  149. Wed, 29 Nov 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  150. Thu, 30 Nov 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  151. Thu, 30 Nov 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  152. Thu, 30 Nov 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  153. Thu, 30 Nov 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  154. Fri, 01 Dec 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  155. Fri, 01 Dec 2017

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  156. Fri, 01 Dec 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  157. Fri, 01 Dec 2017

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  158. Mon, 04 Dec 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  159. Tue, 05 Dec 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  160. Wed, 06 Dec 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  161. Wed, 06 Dec 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  162. Wed, 06 Dec 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  163. Wed, 06 Dec 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  164. Mon, 11 Dec 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  165. Mon, 11 Dec 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  166. Mon, 11 Dec 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  167. Tue, 12 Dec 2017

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  168. Tue, 12 Dec 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  169. Tue, 12 Dec 2017

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  170. Tue, 12 Dec 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  171. Wed, 13 Dec 2017

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  172. Wed, 13 Dec 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  173. Wed, 13 Dec 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  174. Wed, 13 Dec 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  175. Thu, 14 Dec 2017

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  176. Thu, 14 Dec 2017

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  177. Thu, 14 Dec 2017

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  • 5 out of 5 stars
    Megan Cardwell - Tue, 05 Dec 2017 15:05
  • 5 out of 5 stars

    Excellent first Body Health Check - it has made me realise I need to do a bit more to achieve a more healthy lifestyle and fitness lifestyle.

    Catherine Dutton - Tue, 05 Dec 2017 08:23
  • 4 out of 5 stars

    The actual health check was fine and the young man who did it was lovely. However, I am annoyed that my results are no longer being emailed to me. I should be able to request this. Also, why does my profile say I havn't had a body health check yet when I've had two? The results were entered (by hand) in a spreadsheet which ought to be available for me to view in my Juice profile, rather than having to type the results in myself. When booking, I had specified I wanted to see available body health checks, but the calendar showed all events. Surely it is not that difficult to just show what the user has specified on the calendar as well as the daily list?

    Lyla Taylor - Sat, 02 Dec 2017 10:11
  • 5 out of 5 stars

    This was the motivation I needed to get fitter and I look forward to tracking my progress. Thanks

    Helen Barber - Tue, 28 Nov 2017 16:41