Body Health Checks - August

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Selected session

Previous Sessions

  1. Mon, 30 Jul 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  2. Mon, 30 Jul 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  3. Mon, 30 Jul 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  4. Mon, 30 Jul 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  5. Tue, 31 Jul 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Tue, 31 Jul 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Tue, 31 Jul 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  8. Tue, 31 Jul 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  9. Wed, 01 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  10. Wed, 01 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  11. Wed, 01 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Wed, 01 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  13. Thu, 02 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 02 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  15. Thu, 02 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  16. Thu, 02 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  17. Fri, 03 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 03 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 03 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  20. Fri, 03 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  21. Mon, 06 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Mon, 06 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  23. Mon, 06 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  24. Mon, 06 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  25. Tue, 07 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  26. Tue, 07 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  27. Tue, 07 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  28. Wed, 08 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 08 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  30. Wed, 08 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  31. Wed, 08 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  32. Thu, 09 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 09 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  34. Thu, 09 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  35. Thu, 09 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  36. Fri, 10 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  37. Fri, 10 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  38. Fri, 10 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  39. Fri, 10 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  40. Mon, 13 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  41. Mon, 13 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  42. Tue, 14 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  43. Tue, 14 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  44. Wed, 15 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  45. Thu, 16 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  46. Fri, 17 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  47. Fri, 17 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  48. Fri, 17 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  49. Tue, 21 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  50. Tue, 21 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  51. Tue, 21 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  52. Tue, 21 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  53. Wed, 22 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  54. Wed, 22 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  55. Wed, 22 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  56. Wed, 22 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  57. Thu, 23 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  58. Thu, 23 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  59. Thu, 23 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  60. Thu, 23 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  61. Fri, 24 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  62. Fri, 24 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  63. Fri, 24 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  64. Fri, 24 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  65. Tue, 28 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  66. Tue, 28 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  67. Tue, 28 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  68. Tue, 28 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  69. Wed, 29 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  70. Wed, 29 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  71. Wed, 29 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  72. Wed, 29 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  73. Thu, 30 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  74. Thu, 30 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  75. Thu, 30 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  76. Thu, 30 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  77. Fri, 31 Aug 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  78. Fri, 31 Aug 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  79. Fri, 31 Aug 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  80. Fri, 31 Aug 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  • 5 out of 5 stars
    Aleesha Begum - Mon, 03 Sep 2018 08:40
  • 5 out of 5 stars
    James Blencowe - Fri, 24 Aug 2018 09:10
  • 5 out of 5 stars

    very easy process and everything was explained clearly.

    Thanks to Brad who sent over additional material which further explained each aspect of the test.

    Dave Morton - Wed, 22 Aug 2018 09:16
  • 5 out of 5 stars
    Julia Carrell - Fri, 17 Aug 2018 09:54