Body Health Checks - ELTC

Average user rating 4.5 out of 5 stars

Our friendly, experienced and qualified fitness instructors are here to support and guide you through your health and wellbeing journey.

We can provide 15 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric

Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Calendar

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Selected session

Previous Sessions

  1. Wed, 19 Sep 2018

    09:00 - 09:15

    Room A26, ELTC

    All booked
  2. Wed, 19 Sep 2018

    09:15 - 09:30

    Room A26, ELTC

    All booked
  3. Wed, 19 Sep 2018

    09:30 - 09:45

    Room A26, ELTC

    All booked
  4. Wed, 19 Sep 2018

    09:45 - 10:00

    Room A26, ELTC

    All booked
  5. Wed, 19 Sep 2018

    10:00 - 10:15

    Room A26, ELTC

    All booked
  6. Wed, 19 Sep 2018

    10:15 - 10:30

    Room A26, ELTC

    All booked
  7. Wed, 19 Sep 2018

    10:30 - 10:45

    Room A26, ELTC

    All booked
  8. Wed, 19 Sep 2018

    10:45 - 11:00

    Room A26, ELTC

    All booked
  9. Wed, 19 Sep 2018

    11:00 - 11:15

    Room A26, ELTC

    All booked
  10. Wed, 19 Sep 2018

    11:15 - 11:30

    Room A26, ELTC

    All booked
  11. Wed, 19 Sep 2018

    11:30 - 11:45

    Room A26, ELTC

    All booked
  12. Wed, 19 Sep 2018

    11:45 - 12:00

    Room A26, ELTC

    All booked
  13. Wed, 19 Sep 2018

    12:00 - 12:15

    Room A26, ELTC

    All booked
  14. Wed, 19 Sep 2018

    12:15 - 12:30

    Room A26, ELTC

    All booked
  15. Wed, 19 Sep 2018

    12:30 - 12:45

    Room A26, ELTC

    All booked
  16. Wed, 19 Sep 2018

    12:45 - 13:00

    Room A26, ELTC

    0 of 1 place booked
  17. Wed, 19 Sep 2018

    14:00 - 14:15

    Room A26, ELTC

    All booked
  18. Wed, 19 Sep 2018

    14:15 - 14:30

    Room A26, ELTC

    All booked
  19. Wed, 19 Sep 2018

    14:30 - 14:45

    Room A26, ELTC

    All booked
  20. Wed, 19 Sep 2018

    14:45 - 15:00

    Room A26, ELTC

    All booked
  21. Wed, 19 Sep 2018

    15:00 - 15:15

    Room A26, ELTC

    All booked
  22. Wed, 19 Sep 2018

    15:15 - 15:30

    Room A26, ELTC

    All booked
  23. Wed, 19 Sep 2018

    15:30 - 15:45

    Room A26, ELTC

    All booked
  24. Wed, 19 Sep 2018

    15:45 - 16:00

    Room A26, ELTC

    All booked
  25. Wed, 19 Sep 2018

    16:00 - 16:15

    Room A26, ELTC

    All booked
  26. Wed, 19 Sep 2018

    16:15 - 16:30

    Room A26, ELTC

    All booked
  27. Wed, 19 Sep 2018

    16:30 - 16:45

    Room A26, ELTC

    All booked
  28. Wed, 19 Sep 2018

    16:45 - 17:00

    Room A26, ELTC

    All booked
  • 4 out of 5 stars

    Great indicators but maybe useful to also incorporate Cholesterol check.

    Mahbub Khan - Mon, 22 Oct 2018 16:32
  • 5 out of 5 stars
    Evdokia Valiou - Fri, 28 Sep 2018 15:13
  • 5 out of 5 stars
    Linda Roth - Thu, 20 Sep 2018 09:25
  • 5 out of 5 stars
    Helen Tipping - Wed, 19 Sep 2018 18:20