Body Health Checks - February

Average user rating 5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey. We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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31
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Selected session

Previous Sessions

  1. Tue, 13 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  2. Tue, 13 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  3. Tue, 13 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  4. Tue, 13 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Wed, 14 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Wed, 14 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Wed, 14 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  8. Wed, 14 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  9. Thu, 15 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  10. Thu, 15 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  11. Thu, 15 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Thu, 15 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  13. Fri, 16 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  14. Fri, 16 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  15. Fri, 16 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  16. Mon, 19 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  17. Mon, 19 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  18. Mon, 19 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  19. Mon, 19 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  20. Tue, 20 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  21. Tue, 20 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Tue, 20 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  23. Tue, 20 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  24. Wed, 21 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  25. Wed, 21 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  26. Wed, 21 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  27. Wed, 21 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  28. Thu, 22 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Thu, 22 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  30. Thu, 22 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  31. Thu, 22 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  32. Fri, 23 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Fri, 23 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  34. Fri, 23 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  35. Fri, 23 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  36. Mon, 26 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  37. Mon, 26 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  38. Mon, 26 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  39. Mon, 26 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  40. Tue, 27 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  41. Tue, 27 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  42. Tue, 27 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  43. Tue, 27 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  44. Wed, 28 Feb 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  45. Wed, 28 Feb 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  46. Wed, 28 Feb 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  47. Wed, 28 Feb 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  48. Thu, 01 Mar 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  49. Thu, 01 Mar 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  50. Thu, 01 Mar 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  51. Fri, 02 Mar 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  52. Fri, 02 Mar 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  53. Fri, 02 Mar 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  54. Fri, 02 Mar 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  • 5 out of 5 stars

    Very informative. Covered more things than the checks with previous provider.

    Gillian Rooney - Fri, 23 Feb 2018 15:15
  • 5 out of 5 stars
    Sophie Evison - Mon, 19 Feb 2018 15:28