Body Health Checks - January

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre Gym (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Selected session

Sessions

  1. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  5. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  6. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  7. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  8. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  9. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  10. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  11. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  12. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  13. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  14. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  15. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  16. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  17. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  18. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  19. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  20. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  21. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  22. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  23. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  24. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  25. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  26. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  27. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  28. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  29. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  30. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  31. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  32. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  33. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  34. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  35. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  36. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  37. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  38. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  39. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  40. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Mon, 07 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  2. Mon, 07 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  3. Mon, 07 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  4. Mon, 07 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  5. Tue, 08 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  6. Tue, 08 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  7. Wed, 09 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  8. Wed, 09 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  9. Wed, 09 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  10. Wed, 09 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  11. Thu, 10 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  12. Thu, 10 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  13. Thu, 10 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  14. Thu, 10 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  15. Fri, 11 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  16. Fri, 11 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  17. Fri, 11 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  18. Fri, 11 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  19. Mon, 14 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  20. Mon, 14 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  21. Mon, 14 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  22. Mon, 14 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  23. Tue, 15 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  24. Tue, 15 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  25. Tue, 15 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  26. Tue, 15 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  27. Wed, 16 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  28. Wed, 16 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  29. Wed, 16 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  30. Wed, 16 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  31. Thu, 17 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  32. Thu, 17 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 17 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  34. Thu, 17 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  35. Fri, 18 Jan 2019

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  36. Fri, 18 Jan 2019

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  37. Fri, 18 Jan 2019

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  38. Fri, 18 Jan 2019

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  • 5 out of 5 stars

    Great!

    Zhengjun Yue - Fri, 18 Jan 2019 19:02
  • 4.5 out of 5 stars
    Alice Lawrence - Thu, 17 Jan 2019 16:26