Body Health Checks - July

Average user rating 5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18 19 20 21 22
23 24 25 26 27 28 29
30 31
1
2
3
4
5

Selected session

Sessions

  1. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  5. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  6. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  7. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  8. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  9. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  10. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  11. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  12. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  13. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  14. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  15. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  16. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  17. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  18. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  19. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  20. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  21. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  22. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  23. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  24. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  25. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  26. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  27. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  28. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  29. 08:00 - 08:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  30. 12:00 - 12:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  31. 12:30 - 13:00

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  32. 17:00 - 17:30

    Sport Sheffield

    Activity leader: Sport Sheffield

    Sport Sheffield

    Goodwin Sports Centre - Northumberland Road. No on site parking, utilise nearby on street parking.

    • Parking: No
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Mon, 02 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  2. Mon, 02 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    All booked
  3. Mon, 02 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  4. Mon, 02 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    All booked
  5. Tue, 03 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    All booked
  6. Tue, 03 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  7. Tue, 03 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  8. Tue, 03 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  9. Wed, 04 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  10. Wed, 04 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  11. Wed, 04 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  12. Wed, 04 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  13. Thu, 05 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  14. Thu, 05 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    All booked
  15. Thu, 05 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  16. Thu, 05 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  17. Fri, 06 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  18. Fri, 06 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    All booked
  19. Fri, 06 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  20. Fri, 06 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  21. Mon, 09 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  22. Mon, 09 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  23. Mon, 09 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    All booked
  24. Mon, 09 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  25. Tue, 10 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  26. Tue, 10 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  27. Tue, 10 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  28. Tue, 10 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  29. Wed, 11 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  30. Wed, 11 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  31. Wed, 11 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  32. Wed, 11 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  33. Thu, 12 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  34. Thu, 12 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  35. Thu, 12 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    All booked
  36. Thu, 12 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  37. Fri, 13 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  38. Fri, 13 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  39. Fri, 13 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  40. Fri, 13 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    All booked
  41. Mon, 16 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    All booked
  42. Mon, 16 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    All booked
  43. Mon, 16 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    0 of 1 place booked
  44. Mon, 16 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  45. Tue, 17 Jul 2018

    08:00 - 08:30

    Sport Sheffield

    0 of 1 place booked
  46. Tue, 17 Jul 2018

    12:00 - 12:30

    Sport Sheffield

    0 of 1 place booked
  47. Tue, 17 Jul 2018

    12:30 - 13:00

    Sport Sheffield

    All booked
  48. Tue, 17 Jul 2018

    17:00 - 17:30

    Sport Sheffield

    0 of 1 place booked
  • 5 out of 5 stars

    Great experience, nice chat and helpful advice with a knowledgeable member of staff. A good experience that I would recommend.

    Rachael White - Mon, 16 Jul 2018 13:24
  • 5 out of 5 stars
    Maggie Vickers - Mon, 09 Jul 2018 08:38
  • 5 out of 5 stars

    The young woman who did my health check always has useful tips for improving my workouts. This is the second time I've seen her and she's very knowledgeable.

    Lyla Taylor - Tue, 03 Jul 2018 09:14