Body Health Checks - June

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30
31
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Selected session

Previous Sessions

  1. Mon, 04 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  2. Mon, 04 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  3. Mon, 04 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  4. Mon, 04 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Tue, 05 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Tue, 05 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Tue, 05 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  8. Tue, 05 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  9. Wed, 06 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  10. Wed, 06 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  11. Wed, 06 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  12. Wed, 06 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  13. Thu, 07 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 07 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  15. Thu, 07 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  16. Thu, 07 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  17. Fri, 08 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 08 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 08 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  20. Fri, 08 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  21. Mon, 11 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Mon, 11 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  23. Mon, 11 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  24. Mon, 11 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  25. Tue, 12 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  26. Tue, 12 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  27. Tue, 12 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  28. Tue, 12 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 13 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  30. Wed, 13 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  31. Wed, 13 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  32. Wed, 13 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 14 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  34. Thu, 14 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  35. Thu, 14 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  36. Thu, 14 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  37. Fri, 15 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  38. Fri, 15 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  39. Fri, 15 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  40. Fri, 15 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  41. Mon, 18 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  42. Mon, 18 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  43. Mon, 18 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  44. Mon, 18 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  45. Tue, 19 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  46. Tue, 19 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  47. Tue, 19 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  48. Tue, 19 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  49. Wed, 20 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  50. Wed, 20 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  51. Wed, 20 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  52. Wed, 20 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  53. Thu, 21 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  54. Thu, 21 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  55. Thu, 21 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  56. Thu, 21 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  57. Fri, 22 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  58. Fri, 22 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  59. Fri, 22 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  60. Fri, 22 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  61. Mon, 25 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  62. Mon, 25 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  63. Mon, 25 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  64. Mon, 25 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  65. Tue, 26 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  66. Tue, 26 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  67. Tue, 26 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  68. Tue, 26 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  69. Wed, 27 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  70. Wed, 27 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  71. Wed, 27 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  72. Wed, 27 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  73. Thu, 28 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  74. Thu, 28 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  75. Thu, 28 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  76. Thu, 28 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  77. Fri, 29 Jun 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  78. Fri, 29 Jun 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  79. Fri, 29 Jun 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  80. Fri, 29 Jun 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  • 5 out of 5 stars
    Joanne Whitham - Wed, 11 Jul 2018 14:32
  • 5 out of 5 stars
    Deborah Rowlinson - Thu, 28 Jun 2018 14:40
  • 2.5 out of 5 stars

    I booked a session online for 5.00 p.m. but when I arrived at the centre, there was no record of my booking. I was told I could wait until 5.15 for an appointment but I was not seen until 5.20.
    The person doing the check was unable to open Excel so he was required to write the details down.
    I was happy with the results I received and the advice but I would have liked to have been offered a follow-up appointment to see my progress.

    Stewart Dillon - Thu, 21 Jun 2018 09:36
  • 5 out of 5 stars

    Really useful & informative!

    Barbara Howard - Mon, 11 Jun 2018 16:34