Body Health Checks - November

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre Gym (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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1
2

Selected session

Sessions

  1. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  5. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  6. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  7. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  8. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  9. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  10. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  11. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  12. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  13. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  14. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  15. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  16. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  17. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  18. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  19. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  20. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  21. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  22. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  23. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  24. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  25. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  26. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  27. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  28. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  29. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  30. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  31. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  32. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  33. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  34. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  35. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  36. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Mon, 05 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  2. Mon, 05 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  3. Mon, 05 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  4. Mon, 05 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Tue, 06 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Tue, 06 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Tue, 06 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  8. Tue, 06 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  9. Wed, 07 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  10. Wed, 07 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  11. Wed, 07 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Wed, 07 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  13. Thu, 08 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 08 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  15. Thu, 08 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  16. Thu, 08 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  17. Fri, 09 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 09 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 09 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  20. Fri, 09 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  21. Mon, 12 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Mon, 12 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  23. Mon, 12 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  24. Mon, 12 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  25. Tue, 13 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  26. Tue, 13 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  27. Tue, 13 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  28. Tue, 13 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 14 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  30. Wed, 14 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  31. Wed, 14 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  32. Wed, 14 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 15 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  34. Thu, 15 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  35. Thu, 15 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  36. Thu, 15 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  37. Fri, 16 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  38. Fri, 16 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  39. Fri, 16 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  40. Fri, 16 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  41. Mon, 19 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  42. Mon, 19 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  43. Mon, 19 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  44. Mon, 19 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  • 5 out of 5 stars

    Very easy and simple way to find out how healthy you are. Doesn't take long to do and you get results straight away, which are confirmed in an email afterwards.
    I would have liked a bit more information about how to improve my health and which aspects may need more focus.
    Overall a very useful exercise to do and I think everyone should take full advantage of it.

    Rachel Marshall - Mon, 19 Nov 2018 15:39
  • 5 out of 5 stars

    Really useful session!

    Sandra Henry - Mon, 19 Nov 2018 12:30
  • 4.5 out of 5 stars
    Sarah Green - Fri, 16 Nov 2018 15:01
  • 5 out of 5 stars
    Meurig Thomas - Thu, 08 Nov 2018 13:38