Body Health Checks - October

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Selected session

Sessions

  1. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  5. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  6. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  7. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  8. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  9. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  10. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  11. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  12. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  13. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  14. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  15. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  16. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  17. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  18. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  19. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  20. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  21. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  22. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  23. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  24. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  25. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  26. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  27. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  28. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  29. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  30. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  31. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  32. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  33. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  34. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  35. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  36. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  37. 08:00 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  38. 12:00 - 12:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  39. 12:30 - 13:00

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  40. 17:00 - 17:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Mon, 01 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  2. Mon, 01 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  3. Mon, 01 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  4. Mon, 01 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Tue, 02 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Tue, 02 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Tue, 02 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  8. Tue, 02 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  9. Wed, 03 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  10. Wed, 03 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  11. Wed, 03 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Wed, 03 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  13. Thu, 04 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 04 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  15. Thu, 04 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  16. Thu, 04 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  17. Fri, 05 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 05 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 05 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  20. Mon, 08 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  21. Mon, 08 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Mon, 08 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  23. Mon, 08 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  24. Tue, 09 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  25. Tue, 09 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  26. Tue, 09 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  27. Tue, 09 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  28. Wed, 10 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 10 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  30. Wed, 10 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  31. Wed, 10 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  32. Thu, 11 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 11 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  34. Thu, 11 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  35. Thu, 11 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  36. Fri, 12 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  37. Fri, 12 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  38. Fri, 12 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  39. Fri, 12 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  40. Mon, 15 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  41. Mon, 15 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  42. Mon, 15 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  43. Tue, 16 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  44. Tue, 16 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  45. Tue, 16 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  46. Tue, 16 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  47. Wed, 17 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  48. Wed, 17 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  49. Wed, 17 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  50. Wed, 17 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  51. Thu, 18 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  52. Thu, 18 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  53. Thu, 18 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  54. Thu, 18 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  55. Fri, 19 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  56. Fri, 19 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  57. Fri, 19 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  58. Fri, 19 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  • 5 out of 5 stars
    Mohammad Reza Anbiyaei - Fri, 05 Oct 2018 10:33
  • 4 out of 5 stars
    Judith Berry - Thu, 04 Oct 2018 13:28
  • 5 out of 5 stars
    Celine Pagnier - Thu, 04 Oct 2018 09:58