Body Health Checks - October

Average user rating 4.5 out of 5 stars

Body Health Checks are now offered every day, Monday to Friday.

Our friendly, experienced and qualified fitness instructors here at Goodwin Sports Centre are here to support and guide you through your health and wellbeing journey.

We can provide 30 minute, one to one sessions for staff members to assess your current wellbeing and look at targets for the future.

Our very simple and non-invasive tests include:

Height

Weight

Body Mass Index (BMI)

Blood Pressure

Muscle Mass %

Body Fat %

Bone Mass %

Daily Caloric Intake

Metabolic Age

Body Water %

Visceral Fat

Please note that it would be advisable not to wear tights for your body health check as they will interfere with the readings from the scales. Please try to wear a loose fitting top, or one that can be rolled up to the shoulder, in order for the blood pressure readings to be taken.

Once you have had your first visit, we will support you through your journey with repeat sessions and we are always on hand to assist with any training and exercise needs to enable you to reach your goals!

Please note, as informative as they are, it's important that you use these sessions as guidance only and they should never replace a visit to your GP.

Sessions will take place at Goodwin Sports Centre (Northumberland Road, S10 2TY)

Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Selected session

Previous Sessions

  1. Mon, 01 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  2. Mon, 01 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  3. Mon, 01 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  4. Mon, 01 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  5. Tue, 02 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  6. Tue, 02 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  7. Tue, 02 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  8. Tue, 02 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  9. Wed, 03 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  10. Wed, 03 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  11. Wed, 03 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  12. Wed, 03 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  13. Thu, 04 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  14. Thu, 04 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  15. Thu, 04 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  16. Thu, 04 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  17. Fri, 05 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  18. Fri, 05 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  19. Fri, 05 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  20. Mon, 08 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  21. Mon, 08 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  22. Mon, 08 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  23. Mon, 08 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  24. Tue, 09 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  25. Tue, 09 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  26. Tue, 09 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  27. Tue, 09 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  28. Wed, 10 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  29. Wed, 10 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  30. Wed, 10 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  31. Wed, 10 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  32. Thu, 11 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  33. Thu, 11 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  34. Thu, 11 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  35. Thu, 11 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  36. Fri, 12 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  37. Fri, 12 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  38. Fri, 12 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  39. Fri, 12 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  40. Mon, 15 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  41. Mon, 15 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  42. Mon, 15 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  43. Tue, 16 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  44. Tue, 16 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  45. Tue, 16 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  46. Tue, 16 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  47. Wed, 17 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  48. Wed, 17 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  49. Wed, 17 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  50. Wed, 17 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  51. Thu, 18 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  52. Thu, 18 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  53. Thu, 18 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  54. Thu, 18 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  55. Fri, 19 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  56. Fri, 19 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  57. Fri, 19 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  58. Fri, 19 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  59. Mon, 22 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  60. Mon, 22 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  61. Mon, 22 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  62. Mon, 22 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  63. Tue, 23 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  64. Tue, 23 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  65. Tue, 23 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  66. Tue, 23 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  67. Wed, 24 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  68. Wed, 24 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  69. Wed, 24 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  70. Wed, 24 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  71. Thu, 25 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  72. Thu, 25 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  73. Thu, 25 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  74. Thu, 25 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  75. Fri, 26 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    All booked
  76. Fri, 26 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  77. Fri, 26 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  78. Fri, 26 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  79. Mon, 29 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  80. Mon, 29 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    0 of 1 place booked
  81. Mon, 29 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  82. Mon, 29 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  83. Tue, 30 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  84. Tue, 30 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  85. Tue, 30 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  86. Tue, 30 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  87. Wed, 31 Oct 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  88. Wed, 31 Oct 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  89. Wed, 31 Oct 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  90. Wed, 31 Oct 2018

    17:00 - 17:30

    Goodwin Sports Centre

    All booked
  91. Thu, 01 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  92. Thu, 01 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  93. Thu, 01 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    All booked
  94. Thu, 01 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  95. Fri, 02 Nov 2018

    08:00 - 08:30

    Goodwin Sports Centre

    0 of 1 place booked
  96. Fri, 02 Nov 2018

    12:00 - 12:30

    Goodwin Sports Centre

    All booked
  97. Fri, 02 Nov 2018

    12:30 - 13:00

    Goodwin Sports Centre

    0 of 1 place booked
  98. Fri, 02 Nov 2018

    17:00 - 17:30

    Goodwin Sports Centre

    0 of 1 place booked
  • 5 out of 5 stars

    Great service

    Lien Monkhouse - Tue, 06 Nov 2018 16:44
  • 5 out of 5 stars
    Celine Pagnier - Fri, 02 Nov 2018 15:35
  • 4 out of 5 stars

    I didn't feel much healthier afterwards - my blood pressure was through the roof! But I guess that's good to know.

    Stephen Goodacre - Thu, 01 Nov 2018 08:40
  • 5 out of 5 stars
    Brittany Green - Tue, 30 Oct 2018 15:07