Boxfit

Average user rating 4.5 out of 5 stars

Boxfit is a cardiovascular workout, based on the training used for boxing, so it includes skipping and boxing drills including footwork and abdominal workouts - all focusing on fitness and toning.

This class is perfect for anyone who wants to kickstart their day the right way with this alternative and varied fitness class, using boxing techniques to increase overall fitness.

Please bring water / refreshment with you.

The session takes place at Goodwin Sports Centre in the Sports Hall, and shower / changing facilities are available to use, with lockers using a returnable 20p.

Calendar

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Selected session

Sessions

  1. 07:45 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 07:45 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 07:45 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 07:45 - 08:30

    Goodwin Sports Centre

    Activity leader: Sport Sheffield

    Goodwin Sports Centre

    Report to Gym Reception

    • Parking: No
    • Wheelchair access: No
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Wed, 24 Oct 2018

    07:45 - 08:30

    Goodwin Sports Centre

    13 of 20 places booked
  2. Wed, 31 Oct 2018

    07:45 - 08:30

    Goodwin Sports Centre

    13 of 20 places booked
  3. Wed, 07 Nov 2018

    07:45 - 08:30

    Goodwin Sports Centre

    13 of 20 places booked
  4. Wed, 14 Nov 2018

    07:45 - 08:30

    Goodwin Sports Centre

    10 of 20 places booked
  5. Wed, 21 Nov 2018

    07:45 - 08:30

    Goodwin Sports Centre

    9 of 20 places booked
  6. Wed, 28 Nov 2018

    07:45 - 08:30

    Goodwin Sports Centre

    7 of 20 places booked
  • 5 out of 5 stars
    Pete Squires - Thu, 20 Dec 2018 15:07
  • 5 out of 5 stars
    Laura Hartshorne - Mon, 19 Nov 2018 09:25
  • 3 out of 5 stars
    Chris Stoddart - Thu, 15 Nov 2018 15:14
  • 4 out of 5 stars
    Chris Stoddart - Thu, 15 Nov 2018 15:14