- Parking: No
- Wheelchair access: No
- Bicycle parking: Yes
- Showering facilities: No
A refreshing mind and body workout which focuses on core stability and posture. Exercises are performed in a very slow, controlled manner incorporating relaxation and breathing techniques. Pilates increases flexibility, agility and builds strength.
*Please note that you will need to bring a Yoga mat or a towel with you for the session*
Activity leader: Stacey Jacques