Juice and Sport Sheffield are teaming up to support the participants of this year's VPGC and Move More initiatives . If you are taking part in these challenges, then try our circuit training to help you up your step count!
With a combination of cardio and strength training, this class allows participants to work to their own personal level and is a highly motivating workout. It's great for those who don’t like choreographed routines but like getting results!
This activity will take place in the Main Studio at Goodwin Sports Centre.
If you can't attend this circuit training, but want to improve your fitness in the run up to the half Marathon or Big Walk, there are staff memberships on offer through Sport Sheffield - Click here for details:https://www.sport-sheffield.com/memberships/staff
Please note that this session is open to all staff.