Report to Gym Reception
- Parking: No
- Wheelchair access: No
- Bicycle parking: Yes
- Showering facilities: Yes
Goodwin Sports Centre - Activity Studio
Zumba was created in the mid 90s when Alberto 'Beto' Perez forgot his CD and ran a fitness class using what he had to hand - a mix of traditional salsa and merenge music; from this Zumba was born! Combining high energy musical fusions of traditional Latin beats to create challenging yet easy to follow routines, Zumba really is a combination of fitness and fun all rolled into one! Zumba can give you a great cardio workout with some all important toning moves thrown in for good measure!
A great way to take a break from work during your lunch break, showers and changing facilities are available, lockers using a 20p coin that is returnable.
* Please note, due to the flooring in the activity studio, it is advised to wear footwear which minimises friction. E.g. Old trainers which have lost grip, dance trainers, gymnastics slippers, pumps etc *
Karen Hector - Wed, 01 May 2019 08:02
Ingita Pade - Tue, 30 Apr 2019 16:54
Sharon Rose - Tue, 30 Apr 2019 16:08
Elizabeth Lydon - Tue, 30 Apr 2019 16:05