Goodwin Sports Centre - Activity Studio
Zumba was created in the mid 90s when Alberto 'Beto' Perez forgot his CD and ran a fitness class using what he had to hand - a mix of traditional salsa and merenge music; from this Zumba was born! Combining high energy musical fusions of traditional Latin beats to create challenging yet easy to follow routines, Zumba really is a combination of fitness and fun all rolled into one! Zumba can give you a great cardio workout with some all important toning moves thrown in for good measure!
A great way to take a break from work during your lunch break, showers and changing facilities are available, lockers using a 20p coin that is returnable.
* Please note, due to the flooring in the activity studio, it is advised to wear footwear which minimises friction. E.g. Old trainers which have lost grip, dance trainers, gymnastics slippers, pumps etc *
Donna Davis - Tue, 20 Aug 2019 16:00
Sharon Rose - Tue, 13 Aug 2019 16:10
Not been for a few weeks due to leave - there was some new routes and they were very enjoyableSharon Rose - Tue, 06 Aug 2019 16:05
Melissa Mcfarlane - Tue, 06 Aug 2019 16:01